Hilton Head Health has been widely recognized in the U.S. as a respected destination for weight loss, overall health and wellness, and delicious low-calorie cuisine.
Stress-Free, All-Inclusive Wellness Holidays That’ll Have You Feeling Better
Here are four “pre-packaged” all-inclusive wellness holidays that offer fun and fitness, and perhaps, life-changing new discoveries.
Not All Wellness Retreats Are Equal: Here’s How Women Can Find the Right One
Are ‘recovery retreats’ the latest travel trend for women?
Doing a reset in the dense forests of B.C.
Mountain Trek Fitness Retreat & Health Spa offers the chance to fully recharge–physically, mentally and emotionally.
Eating Well in Dominica
This lush, volcanic-dense island in the Eastern Caribbean is the nature lover’s dream. It is remote enough to be underdeveloped, and difficult enough to navigate to make quiet forays through hiking trails and underwater diving a placid exercise in mindfulness.
Wellness is the Focus at One of the World’s Top Golf Resorts
It’s right there in the name: Camiral Golf & Wellness.
Sifnos—A Small Island With a Big Foodie Reputation
Culinary traditions run deep–and bring people together–in this foodie-focused area in the Western Cyclades.
Adventures in and Around Cuenca in Ecuador’s Andean Highlands
While Ecuador has become synonymous with the Galapagos Islands, the Amazon and the Andes Mountains are two other areas where you can enjoy the rich biodiversity and natural beauty so plentiful in this country.
Cycling Greece: It has its ups and downs
There is a quiet meditative state that comes over you when you bike. The more your body moves, the more your mind quiets, clears and expands. The warm wind sweeps away the past and leaves you with a visceral experience of the present.
Top Canadian Hotels for Wellness and Hydrotherapy
A sauna plus cold plunge and steam before bed? Or some chill time in a salt therapy room before getting the day underway? All this may well be possible at a hotel near you.