Panamian Power: It’s all in the Water

The rain is pounding down so hard all around us that what
normally looks like staccato lines, instead appears like a
curtain of long, silver streaks. I hadn’t realized before coming
to Panama in November that I would be in the country at the
height of their eight-month rainy season. Fortunately, sun
glimmers through the rain and dark grey clouds disappear as
quickly as they appear.

While I initially resented the rain’s intrusion into my holiday,
I quickly gained an appreciation for the sheer power water has
in this country, and amazingly to the rest of the world.
Here you can hike through lush rainforests and enjoy the
splendour of two coastlines and more than 1,000 islands,
complete with beautiful beaches. The Panama Canal,
which took 10 years to build, paved the way for ships to
cross the 50 miles from the Pacific to Caribbean, facilitating
global trade and making for a rich history that is fascinating
to discover.

Rain fuels the forests that grow lush and green, covering more
than 40 percent of the country, rich in biodiversity. These forests
are part primary or untouched rainforest—without roads, or
any other intrusion by humans, like the borderless expanse
that separates Panama from Colombia. And they are also part
secondary forest, which are more accessible, although many are
still underdeveloped. So you may not find marked trails and nearby
accommodations, but you will find yourself in a peaceful green setting, without any other intruders.

Most of Panama’s rainforests can be found within the country’s
16 national parks. Metropolitan National Park for example, is a
573-acre tropical forest right in Panama City. You can also do
day trips to Soberanía National Park, which is a mere 15 miles
from Panama City and accessible by public transit. Further afield
are the cloud forest trails around Boquete, a small town in the green
mountain highlands in the western part of the country. Expect to
find trails here with names like The Lost Waterfalls, lush scenery
and the country’s most famous Quetzal Trail in the Barú Volcano National Park just outside of the town. Darién National Park is the largest national park in Panama, and a World Heritage Site in the eastern part of the country. However, this park is wild and remote—and may be best navigated with a knowledgeable guide.


Panama’s Pacific and Caribbean coasts each have their own distinctive charm. If you want to find all-inclusive luxury resorts, many within an hour or two’s drive of Panama City, then head to the Pacific coast. If you want less development, potentially more rustic accommodations and Indigenous communities, then head to the Caribbean side. Here are some highlights of each.

The Pacific coast 
Panama’s Pacific Coastways on the 2019 52 Places to Go list because of the stunning coastline. Visit the remote surfing village of Santa Catalina, a laid back village about a six-hour drive from Panama City. From there, take a two-hour boat ride to Coiba Island, which is the biggest island in Central America and a UNESCO World Heritage site. The island is the site of Coiba National Park, with great opportunities for scuba diving, snorkeling and hiking, away from mass tourism.

Or closer to Panama City are larger resorts, like the family-friendly Buenaventura Golf & Beach Resort where we stayed. It’s only about 110 kms from the capital, but a world away. On weekdays, the beach was almost deserted. But if you don’t want to swim in the ocean, there are 12 swimming pools to choose from. This Autograph Collection resort is modern and luxurious, with dark wood, bright open spaces and touches of classic Panamian art.

Several hours further down the coast is the Azuero Peninsula, home to the quaint little town of Pedasí, and the hip surf town Playa Venao at its tip.

The Caribbean Coast

Credit: Panama Tourism Authority

The Caribbean coast boasts other hidden treasures. Bocas del Toro,or The Bull’s Mouth,is an archipelago about a nine-hour drive from Panama City, or – a much shorter internal flight. Here the islands are predominantly rainforest but also to this coast is the Guna Yala (formerly San Blas) archipelago, which is made up of 365 islands, with some of the best beaches in the world. The area is controlled by the native Guna, an Indigenous community, with about 48,000 living in the area.

Credit: Panama Tourism Authority

The Panama Canal

Water of course also has other crucial functions. The Panama Canal took 10 years to build, and was a massively difficult enterprise to construct. Over the decade, thousands of workers died – many from malaria and yellow fever. It was finally completed in 1914, its opening eclipsed by the start of the First World War. But this seventh Wonder of the World was a mighty force. It paved the way for ships to cross the 51 miles from the Pacific to Atlantic Oceans, rather than traversing all the way around the the southern tip of South America.

Credit: Panama Tourism Authority

Now you can watch cargo ships navigate through the locks. A good place to do this is at Miraflores Lock, where there is a visitors’ centre with on-site museum, a restaurant with panoramic views from its balcony of ships entering the lock, and a theatre next door showing an excellent 45-minute 3D documentary narrated by Morgan Freeman about the canal.

There are 2 seasons in Panama. The rainy season runs from May to December, and the dry season is from January to April.

Copa Airlines offers 5.5-hour non-stop flights between Panama City and Toronto as well as Montreal. With Copa, you can also stop over in Panama City for a few days at no extra fee en route to another destination.

For ease of travel, tour companies like G Adventures offer affordable ways to travel in small groups to Panama. Their Best of Panama tour, for example, is an 8-day trip that begins and ends in Panama City, with visits to Bocas del Toro and Boquete. But you don’t need to join an organized tour to navigate this small country. Driving in Panama is quite easy, on well-maintained roads. You can also take internal flights or buses.